the Detox for your Life and Business – You want to simplify your every day life?（Minimalism）

这门课讲的是简约的生活方式。虽然极简主义的美学是这门课程的一部分，但它更多的是关于极简主义可以在清理的过程中提供的好处。这样的好处就像是与你自己联系，找到对你来说真正重要的东西。

这门课的学生对极简主义的概念是开放的。
这门课的学生想要过一种更简单的生活。
理想的学生是一名新企业家或自由职业者，他们感到不知所措。
理想的学生是那种想要进入极简主义生活方式的人，并且渴望学习关于清理技巧的知识。

This course is about the minimalistic way of life. Although the aesthetics of minimalism are part of this course it’s more about the benefits that minimalism can provide on the journey of decluttering. Benefits like connecting with yourself and finding what is truly important to you.

The ideal student for this course is open for the concept of minimalism.
The ideal student for this course wants to live a more simplified life.
The ideal student is a new entrepreneur or freelancer who feels overwhelmed.
The ideal student is someone who wants to get into the minimalistic lifestyle and is keen to learn about decluttering techniques.

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Hi there,

thank you for taking the time to check out this course. Do you feel overwhelmed by too much stuff? Do you lost sight of what is truly important to you? You feel like you get distracted all the time?

Minimalism might be an option for you!

My name is Stephanie and I got in touch with the minimalism way of life after I moved abroad and started my own business.

What are we going to do in this course? Well, this course is about the minimalistic way of life. Although the aesthetics of minimalism are part of this course it’s more about the benefits that minimalism can provide on the journey of decluttering. Benefits like connecting with yourself and finding what is truly important to you.

This course will first give a brief introduction about the concept of minimalism. Second we will talk about the benefits of minimalism. Then we will talk about some Tipps and Hacks on how to declutter – including the Marie Kondo Method and finally I provided a 30 Day Minimalism Challenge for you to get you started.

I’m looking forward to seeing you in the course.

Thanks a mil, take care,

Stephanie

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What others say about this course:

*****

Style: I like the pace and the style of this course. Stephanie conveys her material in a very likable and personable manner. Content: I love the idea of minimalism to not being about strictly getting rid of everything and living a spartan life. It’s more of a tool and a way of thinking. It’s about de-cluttering, both physically and mentally, to make space for the things, people, ideas, and thoughts you really value. Stephanie has some great tips and ideas to bring a little bit of this into your life as well. I can highly recommend this course!

*****

This course shows various aspects of how to implement the „art of minimalism“ in your life. Stephanie Bosch dives even deeper into some topics than Marie Kondo in her classic „Magic Cleaning“. The whole material is presented in a very authentic and natural way. The first three chapters are dedicated to the effects and benefits, that „minimalism“ can bring to your everyday life. But my favorite part is the „30 Day Challenge“ in chapter 4, which helps you to get started practically right away. This one gets my full recommendation.

*****

Excellent coach.

*****

Very Impressive Lectures on Minimalism. How to live a peaceful and calm life? A Great Course. I would like to suggest that every person should take this course. Thank You Very Much MS Stephanie Bosch for teaching a complex stuff in a very simple, easy and lucid way. Thank You Very Much Indeed.

****

Für mich ist der Kurs einfach besser geeignet, als ein Buch zu diesem Thema. Bin gespannt auf die 30 Tage Challenge.

****

great course one thing missing is a good written presentation but other than that its great thanks

 

教程目录：

Minimalism
└─Minimalism
├─1 – Detox for more Happiness
│ 01 – Hello and welcome! .avi
│ 02 – Concept of Minimalism .avi
│ Resources.url
├─2 – Benefits of Minimalism
│ 03 – A more simplified life .avi
│ 04 – Freedom and mobility .avi
│ 05 – Connecting with ourselves on a deeper level .avi
│ 06 – Less Stuff – Less Tidying .avi
│ 07 – Aesthetics .avi
│ Resources.url
├─3 – Tipps and Hacks to Simplify and Declutter
│ 08 – How to become more of a Minimalist (as a Maximalist) .avi
│ 09 – Marie Kondo – The Life-Changing Magic of Tidying .avi
│ 10 – Key Questions – Is ist necessary Does it spark joy .avi
│ 11 – Detox your Workspace .avi
│ 12 – Ongoing Downsizing .avi
│ 13 – Practicing Gratitude .avi
│ 14 – How to be strong and Say No to Impulse Shopping .avi
│ 15 – Produce more, consume less .avi
│ Resources.url
└─4 – 30 DAY MINIMALISM CHALLENGE
16 – Day 1 – Detox with being OFFLINE for 1 Day .avi
17 – Day 2 – Get out and Enjoy Nature .avi
18 – Day 3 – Create a Relaxing Bedtime Routine .avi
19 – Day 4 – Declutter your Fridge .avi
20 – Day 5 – Create a Morning Routine .avi
21 – Day 6 – No TV .avi
22 – Day 7 – Time to Unsubscribe! .avi
23 – Day 8 – Declutter your Books and Magazines .avi
24 – Day 9 – Declutter your Digital Space .avi
25 – Day 10 – No Multi-tasking .avi
26 – Day 11- Assess and Prioritise your Readinglist .avi
27 – Day 12 – Declutter your Workspace .avi
28 – Day 13 – Declutter your Wardrobe .avi
29 – Day 14 – No Complaining .avi
30 – Day 15 – Reduce Priorities .avi
31 – Day 16 – Being Grateful .avi
32 – Day 17 – Set a Long-Term Goal to Work Towards to .avi
33 – Day 18 – Stop Procrastinating an Important Task .avi
34 – Day 19 – Declutter your Bathroom and Cosmetics .avi
35 – Day 20 – Give Meal Prep a Chance .avi
36 – Day 21 – Who and What is truly Important to you .avi
37 – Day 22 – How does it make you feel to have started this journey .avi
38 – Day 23 – What makes you want to spend money (Impulse Buying) .avi
39 – Day 24 – Simplify a Process .avi
40 – Day 25 – Eliminate one ‘stupid’ Rule .avi
41 – Day 26 – What did you buy last that truly (still) sparks joy .avi
42 – Day 27 – Don’t Buy Anything for 24 Hours .avi
43 – Day 28 – Eliminate Timewasters .avi
44 – Day 29 – Unfollow Accounts that Do Not Spark Joy or Add Value .avi
45 – Day 30 – What are your next steps .avi
46 – Bonus – Outtake … if nothings works while filming … .avi
Resources.url

 
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