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5个集中注意力的小技巧可以立即提高你的注意力(Finisher’s Fastlane)

个集中注意力的小技巧可以立即提高你的注意力(Finisher's

如何完成你开始的每件事,这样你才能最终实现你最重要的目标。
5个集中注意力的小技巧可以立即提高你的注意力

How to finish everything you start, so you can finally achieve your most important goals.
Our system is the key to doing the Deep Work that will finally let you start and finish everything you need to do to accomplish your goals.

You will learn:

5 Focus Hacks to boost your focus immediately — you can do these today and feel the results instantly.
How to get clarity on your big goal and vision for the future.
How to organize your calendar and schedule for Deep Work.
How to prioritize your projects and tasks so you always focus on the right things.
How to organize your desk and office for optimal focus and performance.
How to find the one thing you need to work on — even if you have 100+ items on your to-do list right now.
and much more

 

教程目录:

Finisher’s Fastlane
└─Finisher’s Fastlane
│ Customer Area.jpg
├─1. Focus Quick Start
│ 1. Timeboxing.jpg
│ 1. Timeboxing.TS
│ 2. Scheduling Buffer Blocks on your Calendar.jpg
│ 2. Scheduling Buffer Blocks on your Calendar.TS
│ 3. Switch Up Your Work Environment.jpg
│ 3. Switch Up Your Work Environment.TS
│ 4. How to Choose the Right Pair of Headphones.jpg
│ 4. How to Choose the Right Pair of Headphones.TS
│ 5. Staying Focused with Blocking Software.jpg
│ 5. Staying Focused with Blocking Software.TS
│ 6. Breaking Things Down.jpg
│ 6. Breaking Things Down.TS
│ 7. Declutter Your Environment.jpg
│ 7. Declutter Your Environment.TS
├─2. Figuring Out Your Priorities
│ 1. The 6 Horizons.jpg
│ 1. The 6 Horizons.TS
│ 2. Important vs Urgent.jpg
│ 2. Important vs Urgent.TS
│ 3. Finding Your Why.jpg
│ 3. Finding Your Why.mp4
│ 4. Finding Your Core Values.jpg
│ 4. Finding Your Core Values.mp4
│ 5. The Power of the One Thing.jpg
│ 5. The Power of the One Thing.TS
├─3. Balancing Responsibilities
│ 1. The Work_Life Balance Myth.jpg
│ 1. The Work_Life Balance Myth.TS
│ 2. Achieving Balance Using the Wheel of Life.jpg
│ 2. Achieving Balance Using the Wheel of Life.TS
│ 3. Taking Inventory of Your Responsibilities.jpg
│ 3. Taking Inventory of Your Responsibilities.TS
│ 4. Resetting Expectations.jpg
│ 4. Resetting Expectations.TS
│ 5. Putting Yourself First.jpg
│ 5. Putting Yourself First.TS
├─4. Dealing With Incoming Requests
│ 1. Inbox Management 101.jpg
│ 1. Inbox Management 101.TS
│ 2. Dealing with People, ‘Pop Ins’ & Saying No.jpg
│ 2. Dealing with People, ‘Pop Ins’ & Saying No.TS
│ 3. Dealing with Emergencies.jpg
│ 3. Dealing with Emergencies.TS
│ 4. Develop a System you can Trust.jpg
│ 4. Develop a System you can Trust.mp4
├─5. Dealing with Distractions and Interruptions
│ 1. Multitasking.jpg
│ 1. Multitasking.TS
│ 2. External Distractions.jpg
│ 2. External Distractions.mp4
│ 3. Handling Backlog.jpg
│ 3. Handling Backlog.TS
├─6. Finding the Time
│ 1. Timeblocking.jpg
│ 1. Timeblocking.TS
│ 2. Waking Up Early.jpg
│ 2. Waking Up Early.TS
└─BONUS
├─1. Focus for Parents Masterclass
│ 1. Focus For Parents – Productive Parenting Hacks.TS
│ 2. Focus For Parents – Tips From A Productive Mom.TS
├─2. Focus Apps & Tools Masterclass
│ 1. Focus Apps & Tools – Pomodoro Technique.TS
│ 2. Focus Apps & Tools – Music.TS
│ 3. Focus Apps & Tools – App & Internet Blockers.TS
│ 4. Focus Apps & Tools – Meditation.TS
│ 5. Focus Apps & Tools – Time Trackers.TS
├─3. Planning the Perfect Week Masterclass
│ 1. Planning the Perfect Week – Setup.TS
│ 2. Planning the Perfect Week – Adding To Calendar.TS
│ 3. Planning the Perfect Week – Weekly Review.TS
│ 5. Planning the Perfect Week – Handling the Unexpected.TS
└─4. Corporate Productivity
1. What is Corporate Productivity.jpg
1. What is Corporate Productivity.TS
2. Successful Meetings.jpg
2. Successful Meetings.TS
3. Managing Up.jpg
3. Managing Up.TS
4. Building Relationships.jpg
4. Building Relationships.TS
Corporate Productivity Interviews.jpg
Corporate Productivity-chap-interview.pdf
Corporate Productivity-gary-smith-interview.mp3
Corporate Productivity-jason-wong-interview.mp3
Corporate Productivity-lisa-interview.mp3
Corporate Productivity-nate-lowrie-interview.mp3
Corporate Productivity.jpg

 

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